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Experience the benefits of our revolutionary SilkFit classes, led by our professional instructors.

SilkFit is the ultimate combination of pilates, acrobatics, yoga, and resistance training… and it’s fun to do!

SilkFit is a fun exercise + fitness method that helps you loose weight while gaining strength, flexibility, and coordination. SilkFit brings the grace and effortless beauty found in the art of aerial acrobatics and turns it into a highly effective workout trend.